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Sweetgreen Harvest Bowl

A delightful and nourishing bowl featuring savory chicken thighs, roasted sweet potatoes, and a crunchy assortment of toppings, served over kale and quinoa with a tangy balsamic vinaigrette.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: American
Calories: 650

Ingredients
  

Base Ingredients
  • 4 cups Kale Fresh, vibrant green kale.
  • 8 pieces Chicken Thighs Juicy and tender, marinated and seared.
  • 2 cups Quinoa (cooked) Nutty and fluffy.
Additional Ingredients
  • 1 large Honeycrisp Apple Crisp and juicy.
  • 2 pieces Sweet Potatoes (cubed & roasted) Sweet and starchy.
  • 1/2 cup Dried Cranberries (unsweetened) Chewy and tart.
  • 1/2 cup Goat Cheese Creamy and tangy.
  • 1/2 cup Almonds (chopped or slivered) Nutty and crunchy.
Vinaigrette Ingredients
  • 1/4 cup Balsamic Vinegar Key ingredient for the dressing.
  • 2 tablespoons Honey Natural sweetener for the dressing.
  • 1 tablespoon Dijon Mustard Adds a sharp flavor.
  • 1/2 tablespoon Olive Oil Adds richness to the dressing.
  • 1/2 teaspoon Salt Essential seasoning.
  • 1/2 teaspoon Pepper Essential seasoning.
  • 1 piece Lemon (juiced) Freshly squeezed for flavor.
  • 1 tablespoon Garlic Powder Provides a savory kick.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel and cube the sweet potatoes into ½-inch pieces. Toss them with olive oil, garlic powder, salt, and pepper until well coated.
Roasting
  1. Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and caramelized.
Cooking Quinoa
  1. Rinse 1 cup of quinoa under cold water, combine with 2 cups of water in a pot, bring to a boil, reduce to low, cover, and simmer for about 15 minutes.
  2. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
Marinating Chicken
  1. Mix together balsamic vinegar, lemon juice, garlic powder, salt, and pepper in a shallow dish.
  2. Coat the chicken thighs in the marinade and let them rest for at least 10 minutes (or overnight in the refrigerator).
Searing Chicken
  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  2. Add the marinated chicken thighs and sear for 5-6 minutes on each side until golden and fully cooked. Let the chicken rest for 5 minutes before slicing.
Preparing Dressing
  1. Whisk together balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper in a bowl until smooth.
Massaging Kale
  1. Drizzle the kale with olive oil and a squeeze of fresh lemon juice. Massage the kale for 2-3 minutes until it softens.
Assembling the Bowl
  1. Slice the apple, chop the almonds, and crumble the goat cheese. Layer your bowl with kale, followed by quinoa, sliced chicken, roasted sweet potatoes, apple slices, dried cranberries, crumbled goat cheese, and chopped almonds.
Finishing Touches
  1. Drizzle the vinaigrette over the top, toss gently, and enjoy the flavors!

Notes

For the best flavor, marinate the chicken thighs overnight. Use fresh, seasonal ingredients and consider swapping goat cheese for feta or a vegan alternative.