Tuna Mayo Onigiri, also known as Japanese "Sea Chicken" Rice Balls, is a delightful dish that captures the essence of comfort food. These rice balls combine the creaminess of tuna mixed with mayonnaise and the subtle umami from soy sauce, all beautifully encased in warm, sticky rice. Not only are they easy to make, but they also transport you to the bustling streets of Japan with every bite, making them perfect for a quick lunch, a picnic, or a flavorful snack. In this article, you will find a step-by-step guide to making your own Tuna Mayo Onigiri, allowing anyone to savor this nostalgic and family-friendly recipe.
Ingredients
For this Tuna Mayo Onigiri, you will need a handful of fresh ingredients that come together to create a satisfying and flavorful dish:
- 700 g cooked Japanese short-grain rice: Preferably freshly cooked and still warm. This rice is sticky and holds together well, offering a comforting bite that is both chewy and satisfying.
- 80 g canned tuna: This can be oil-packed for richer flavor or water-packed for a lighter option. Make sure to thoroughly drain it to keep the rice balls from becoming soggy.
- 1 tbsp Japanese mayonnaise: This type of mayonnaise is creamier and slightly sweeter than regular mayonnaise, adding a luscious consistency to your filling.
- 1 tsp Japanese soy sauce (koikuchi shoyu): This soy sauce brings a savory depth that enhances the tuna’s flavor.
- 1 pinch ground black pepper: Freshly ground is ideal for that added touch of aromatic warmth.
- 6 strips roasted seaweed for sushi (nori): Wrap the onigiri right before eating to maintain its crispiness. The nori adds an essential umami flavor and a delightful crunch.
Step-by-Step Directions
Now, let’s dive into the step-by-step process of creating these delicious Tuna Mayo Onigiri:
- Prep the Tuna: Start by placing a colander or sieve over a bowl. Squeeze the excess liquid out of the 80 g canned tuna. Pour away the liquid and transfer the tuna into a mixing bowl.
- Make the Filling: Add 1 tbsp of Japanese mayonnaise, 1 tsp of Japanese soy sauce, and a pinch of ground black pepper to the tuna. Mix everything well, combining the creamy and flavorful components to create a delicious filling.
- Prepare the Rice: If using an onigiri mold, sprinkle it lightly with salt. Place about 50-60 g of warm rice into the mold. Use your fingers to create a small dent in the middle and add about 2 tsp of the tuna mayo filling.
- Shape the Rice: For those shaping by hand, wet your hands with cold water and sprinkle them with salt. Take about 100-120 g of rice, flatten it slightly in your palm, and set the filling in the center. Top with an equal amount of rice and press it down using the lid of the onigiri mold.
- Finalize the Shape: If using your hands, fold the rice over to seal the filling inside. Use your folded palm to press the rice into a triangle or ball shape, ensuring that it’s compact and holds together well.
- Wrap with Nori: Finally, wrap each shaped onigiri with a strip of nori. Serve immediately and enjoy the combination of textures and flavors!
Tips & Tricks
- Use Warm Rice: It’s essential to use warm rice for molding as it sticks together better. Cold rice may not keep the onigiri shape well.
- Experiment with Fillings: Feel free to get creative! Additional fillings like pickled vegetables or fresh herbs can complement the tuna wonderfully.
- Keep Ingredients Fresh: If you’re making these for later, hold off on adding the nori until serving to maintain its crisp texture.
- Make Ahead: You can prepare the tuna filling ahead of time and store it in the fridge until you’re ready to make the onigiri.
Serving Suggestions & Pairings
Tuna Mayo Onigiri can be served as a standalone snack or as part of a larger meal. They make great companions for a simple miso soup or a refreshing cucumber salad. For a complete bento box, pair them with some grilled vegetables or pickled ginger. Perfect for lunchboxes, picnics, or casual gatherings, these rice balls are sure to please both kids and adults alike.
Nutritional Information
Each Tuna Mayo Onigiri has a balanced nutritional profile. Typically, one serving contains approximately 200-250 calories, depending on the variations in filling and rice portion. They provide a good source of carbohydrates, protein from the tuna, and fats from the mayonnaise. Just be mindful of portion sizes, especially if enjoyed frequently.
Storing Tips & Variations
If you plan to store your Tuna Mayo Onigiri, keep them in an airtight container in the refrigerator for up to 2 days. They can also be frozen for longer storage; however, it’s best to consume them fresh to appreciate their texture. Variations could include different flavors of tuna, swapping mayonnaise for yogurt for a lighter option, or even using brown rice for added nutrition.
Conclusion
Now that you have all the information to make your very own Tuna Mayo Onigiri, it’s time to gather your ingredients and dive into this culinary adventure. The simplicity and deliciousness of these rice balls are well worth the effort. Try making them yourself, and don’t forget to share your experiences and variations with family and friends!
FAQs
-
Can I use regular mayonnaise instead of Japanese mayonnaise?
Absolutely! Regular mayonnaise can work, but keep in mind that it may alter the flavor slightly. Japanese mayonnaise is creamier and has a sweeter taste. -
What type of rice is best for onigiri?
Japanese short-grain rice is ideal due to its sticky texture. Long-grain rice won’t hold together as well. -
Can onigiri be made in advance?
Certainly! You can prepare the rice and tuna mixture ahead of time, just be sure to wrap them in nori right before serving to maintain the crispiness. -
Are there vegetarian options for onigiri?
Yes! You can substitute the tuna with pickled vegetables, avocado, or tofu, creating a delicious vegetarian version. -
How do I reheat onigiri?
If you’ve stored them in the fridge, you can warm them in the microwave for a few seconds. Just remember to remove the nori before reheating.

Tuna Mayo Onigiri
Ingredients
Method
- Place a colander over a bowl. Squeeze excess liquid from canned tuna and transfer it into a mixing bowl.
- Add Japanese mayonnaise, soy sauce, and black pepper to the tuna. Mix thoroughly.
- If using an onigiri mold, sprinkle lightly with salt, and place 50-60 g of warm rice into the mold. Create a dent in the middle and add about 2 tsp of tuna mayo filling.
- If shaping by hand, wet your hands and sprinkle with salt. Take 100-120 g of rice, flatten it, add filling in the center, and top with equal amount of rice. Press down with the lid of the mold.
- Fold the rice over to seal the filling inside. Shape into a triangle or ball, ensuring it is compact.
- Wrap each onigiri with a strip of nori and serve immediately.






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