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Honey Mustard Chicken and Broccoli

A delightful dish featuring tender chicken breasts, vibrant broccoli, and a creamy, tangy sauce, perfect for weeknights or family gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large large chicken breasts (cut in half lengthways) Juicy, succulent pieces of chicken providing a hearty base.
  • 1/2 tsp onion salt Adds a savory depth to the dish.
  • to taste Salt and black pepper Essential seasonings.
  • 1 tbsp olive oil Healthy fat for richness.
  • 2 tsp cornstarch Used to thicken the sauce.
  • 1/2 cup chicken stock Flavorful liquid base.
  • 2 tbsp Dijon mustard Provides tanginess.
  • 1 tbsp honey Adds sweetness.
  • 1/2 cup milk Provides creaminess.
  • 1/2 cup heavy cream Makes the sauce rich.
  • 1 head broccoli (chopped) Adds color and nutrients.
  • Chopped fresh parsley for garnishing (optional) Enhances presentation.

Method
 

Preparation
  1. Sprinkle the chicken breasts evenly with onion salt and black pepper.
  2. Heat olive oil in a large frying pan over medium heat.
  3. Sear the seasoned chicken breasts for approximately three minutes on each side until golden brown.
  4. Remove the chicken from the pan and set aside.
Sauce Preparation
  1. In the same pan, mix a few tablespoons of chicken stock with cornstarch until smooth.
  2. Gradually whisk in the remaining chicken stock, ensuring no lumps.
  3. Stir in the Dijon mustard and honey.
  4. Add milk and heavy cream, stirring continuously until the sauce returns to a boil. Adjust seasoning with salt and pepper.
Final Steps
  1. Lower the heat to a simmer and add the seared chicken and chopped broccoli back into the pan.
  2. Cover and let it simmer for an additional ten minutes.
  3. Garnish with chopped fresh parsley before serving.

Notes

Marinate chicken in Dijon mustard and honey for an hour for more flavor. Other vegetables like bell peppers can be added. Store leftovers in an airtight container for up to three days.