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High Protein BBQ Ranch Chicken Bowl with fresh ingredients and savory sauce.

High Protein BBQ Ranch Chicken Bowl

A delightful fusion of succulent chicken, creamy ranch and cottage cheese, topped with BBQ sauce and melty cheddar cheese, perfect for quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 filets Just Bare chicken filet Tender and juicy chicken breast.
  • ½ cup low-fat cottage cheese Good Culture brand recommended.
  • 2 tbsp Ranch dressing Bolthouse Farms brand suggested.
  • 2 tbsp BBQ sauce G.Hughes brand works well.
  • 2 tbsp Shredded cheddar cheese, reduced fat Adds a melty finish.

Method
 

Preparation
  1. Cook the chicken breast in an air fryer at 400 degrees for about 10-12 minutes.
  2. Once cooked, let the chicken cool and chop it into bite-sized pieces.
Mix
  1. In a small bowl, stir together low-fat cottage cheese and ranch dressing.
Assemble
  1. In a serving dish, layer the cottage cheese mixture at the bottom and top it with the chopped chicken.
  2. Drizzle BBQ sauce over the chicken.
Add Cheese
  1. Sprinkle reduced-fat cheddar cheese on top and microwave for about 60 seconds until cheese melts.
  2. Stir and enjoy your dish!

Notes

For added flavor, marinate the chicken with spices before cooking. Add fresh vegetables for crunch or substitute grilled tofu for a vegetarian option.