Ingredients
Method
Preparation
- Preheat the oven to 450°F (232°C).
- In a large mixing bowl, whisk together the eggs, cheese, ¾ cup yogurt, 2 tsp of black pepper, and salt until fully incorporated.
- Trim the cauliflower into florets and chop into small bites.
- Set a large ovenproof skillet over medium-high heat. Add 2 tablespoons of olive oil and let it shimmer.
Cooking
- Add the cauliflower to the hot oil, cook it undisturbed for about 3 to 4 minutes until it starts to brown.
- Stir and cook for a few more minutes until cauliflower is golden, then transfer to the oven and roast for 6 to 8 minutes.
- Carefully transfer the skillet back to the stovetop and reduce oven temperature to 300°F (149°C).
- Pour in the egg mixture and allow it to cook undisturbed for 30 seconds to 1 minute.
- Return the skillet to the oven and bake for 25 to 30 minutes until the top center is just set.
Finishing Touches
- Zest half of the lemon and combine it with the remaining ½ cup yogurt.
- Season the frittata generously with black pepper. Slice warm or cool slightly before transferring to a platter.
- Toss arugula with a bit of lemon juice before serving.
- Serve frittata slices topped with lemony yogurt and accompanied by the arugula salad.
Notes
Use room temperature eggs for a fluffier texture. Don't skip roasting the cauliflower for enhanced flavor. You can substitute arugula with spinach or mixed greens.
