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Buttery lettuce garden salad with fresh vegetables and dressing

Butter Lettuce Salad

A vibrant and refreshing salad featuring crisp butter lettuce, juicy vegetables, and a flavorful dressing, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 175
Ingredients Method Notes

Ingredients
  

Salad Base
  • 1.5 cups butter lettuce or escarole, chopped Provides a delicate, buttery flavor.
Vegetables
  • 0.5 cups sugar snap peas, sliced Lend a sweet crunch.
  • 1 medium Persian cucumber, thinly sliced Adds refreshing texture.
  • 2 medium radishes, sliced Offers a peppery kick.
Optional Ingredients
  • 0.75 cups cooked grains (farro, barley, or quinoa) Adds heartiness.
  • 0.5 cups cooked meat (salmon or chicken) Makes it more filling.
Dressing and Seasoning
  • 1 tbsp extra-virgin olive oil Provides aromatic richness.
  • 3 tbsp green goddess dressing Can be homemade or store-bought.
  • to taste salt and black pepper Enhances flavors.

Method
 

Preparation
  1. Gather all the salad ingredients in a large mixing bowl.
  2. Begin with the chopped butter lettuce or escarole at the bottom.
  3. Add the sugar snap peas and thinly sliced Persian cucumber.
  4. Toss in the sliced radishes.
  5. If using, incorporate the leftover grains and cooked meat for heartiness.
  6. Season with salt and black pepper to taste.
  7. Drizzle in the olive oil and gently stir to combine all ingredients.
  8. Toss the salad with the green goddess dressing, starting with a small amount and adjusting to taste.
Serving
  1. Serve immediately to enjoy the fresh, vibrant flavors.

Notes

Use seasonal vegetables for added flavor. Consider adding roasted nuts or feta cheese for extra texture and flavor. Store leftovers in an airtight container in the fridge for up to a day, keeping the dressing separate.